Put Your Body
in Good Hands

Release, Relax, Rebalance



The philosophy of Holistic Practice could not be more simple. The human body is one discrete organism. It functions as a whole. It should always be treated as a whole. The vast number of systems within our bodies are constantly interacting with each other and just because a symptom presents itself in one system does not necessarily mean that the cause will be found there.


Very often it is the complete opposite and a practitioner needs to understand the body as a whole to find the source. Modern standard medical practice often will be able to treat the symptoms but fail to find the root cause. Remember, each one of us is a breath-taking universe and Holistic Practice is a universal philosophy.

Massage helps to:

  • Relieves stress

  • Helps manage anxiety and depression

  • Improves circulation

  • Strengthens the immune system

  • Alleviates muscle aches pains and tightness

  • Speeds up recovery

  • Reduces blood pressure

  • Reduce pain


07795 607 896


Working from Worthing

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Healing Naturally

Gillian Cheesman