ABDOMINAL SACRAL MASSAGE
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A happy stomach ensures happy mind, body and soul. Massage is a drug-free approach and is extremely beneficial for the body and therapeutic for the mind. Massaging the abdomen supports digestion and fertility. Digestive problems can be the result of physical, mental and emotional imbalances caused by stress, diet, environment, lifestyle and our metal state of being. Relieving stress can encourage healthy intestinal function and ensure better blood circulation.

 

The abdomen is a critical cavity in the body housing many vital organs and the digestive system.  The digestive system is susceptible to weakness. This can happen through illness, not exercising enough and living a sedentary lifestyle.

 

Abdominal massage is a practice that helps to tone and strengthen the muscles located in your abdomen. This helps your digestive system tremendously. The abdominal massage helps to detoxify your body.

 

Digestive problems massage will help with:

  • IBS

  • Constipation

  • Bloating

  • Indigestion

  • Diarrhoea

  • Stomach cramps

 

Benefits of Abdominal Massage

  • Increases blood flow within the abdomen to increase oxygen to the organs

  • Relaxes tension in the muscles surrounding the colon

  • Helps dislodge fecal matter from intestinal walls

  • Stimulates the body's natural detoxification process

  • In females, it aligns the uterus and pelvic bone to their proper positions

  • Releases emotional tension

  • Accelerates your metabolism and improves digestion

  • Stimulating the digestive system

Healing Naturally

Gillian Cheesman

"When you touch one thing with deep awareness, you touch everything- Lao Tzu